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Living Life Mindfully
$10.00
This workshop is not currently available. Add your name to the waiting list and we'll let you know as soon as it's offered again!
Join the WaitlistGCC Main Campus
Have you heard the term “mindfulness” and wondered what it means? In this informative and hands-on session for non-meditators, you’ll learn what mindfulness is—as well as basic principles and practices you can incorporate into your daily life to enhance your personal well-being.
Presented By...
JL Donohue is a seasoned, strategic communication professor and professional, as well as meditation teacher. She completed The Mindfulness Center’s Science of Mindful Awareness (SOMA) Meditation Teacher Training program and studied Mindfulness-Based Stress Reduction (MBSR) among other meditation- and contemplative-related content. She’s excited to share how living more mindfully can enhance your personal and professional well-being!
